If you have been feeling constantly tired, foggy, or burnt out despite sleeping well, eating clean, and doing all the right things, you are not alone. Chronic fatigue is one of the most common complaints we see, especially in women juggling work, family, and everyday stress. Yet for many, standard blood tests come back “normal,” offering no clear answers.
This is where the HTMA test, or Hair Tissue Mineral Analysis, comes in. It is a simple, non-invasive test that helps uncover hidden stress patterns, mineral imbalances, and toxic metal exposure that may be silently draining your energy.
What Is Hair Tissue Mineral Analysis?
Hair Tissue Mineral Analysis (HTMA) is a functional lab test that measures the mineral content of your hair. Minerals play a critical role in everything from energy production and hormone regulation to detox pathways and brain function. When they are out of balance, your whole system can feel off.
By analysing a small sample of hair, the HTMA test reveals long-term trends in your body, including adrenal and thyroid function, stress response, metabolic type, and levels of toxic metals. It provides insights that standard blood tests often miss, especially for those with persistent fatigue, burnout, or hormonal concerns.
If you are based in Australia or New Zealand, you can easily access this powerful tool.
For Australian clients:
For New Zealand clients:
Why More Australians Are Using Hair Tissue Mineral Analysis
The HTMA test Australia option is growing in popularity because it provides deep, personalised information without needles or lab visits. It is especially useful for people with vague or unresolved symptoms like fatigue, low motivation, and brain fog.
1. Long-Term Insight Into Health
Unlike blood, which can fluctuate daily depending on diet or stress, hair offers a stable snapshot of your body over the past three months. This makes it ideal for assessing chronic conditions like fatigue, where long-term stress and nutrient depletion may be involved.
2. Mineral Patterns That Reflect Adrenal and Thyroid Function
The HTMA test can reveal patterns associated with adrenal burnout and sluggish thyroid activity. For example:
- Low sodium and potassium suggest adrenal exhaustion
- High calcium relative to potassium may indicate low thyroid activity
- Low zinc and elevated copper can suggest estrogen dominance or inflammation
These markers help practitioners make sense of your symptoms even when hormone blood panels appear normal.
3. Identification of Toxic Metal Exposure
The body may store heavy metals like lead, mercury, arsenic, or aluminium in hair. These toxins can interfere with energy production, disrupt mood, and impair detoxification. The HTMA test can detect their presence, which is particularly valuable for those struggling with persistent fatigue or brain fog without clear cause.
Who Should Consider the HTMA Test?
The hair tissue mineral analysis Australia option is ideal for anyone who has not found answers through traditional testing and wants to understand the deeper drivers of their symptoms.
It is especially helpful if you are experiencing:
- Chronic fatigue, burnout, or low energy
- Hormonal issues such as PMS, perimenopause, or PCOS
- Skin problems, brittle nails, or hair loss
- Weight gain or slow metabolism
- Difficulty recovering from stress or illness
- Ongoing gut issues or poor nutrient absorption
- Irritability, poor focus, or emotional ups and downs
What’s Included in the HTMA Test?
When you order the HTMA test Australia or New Zealand option through Real Functional Health, you will receive:
- The HTMA Profile 2 Test via InterClinical Labs
- A practitioner-reviewed results report delivered via email
- Clear collection instructions for submitting your hair sample
- Email support for any questions before or after testing
No lab visits are required. You simply cut a small amount of hair from the back of your head, place it in a provided envelope, and send it by post.
How It Works
- Order your HTMA test
Use the link for your country (Australia or New Zealand) and complete your purchase. - Receive your collection kit and instructions
You will get step-by-step guidance on how to collect and submit your hair sample. - Lab analysis
The lab will analyse your hair for mineral levels, key ratios, and heavy metals. - Receive your practitioner report
The report will include clear explanations and recommendations based on your results. - Get ongoing support
You will have access to email support if you need help interpreting your results or deciding on next steps.
Why This Test Works for Chronic Fatigue
Fatigue is not just about how much you sleep. It often reflects deeper imbalances in mineral status, stress adaptation, and detox capacity. The HTMA test offers a way to explore those root causes, helping you understand what your body needs to recover energy and resilience.
If you have been told everything is “fine” but you still feel exhausted, anxious, or out of sync, this test offers a deeper layer of answers.
Order Your HTMA Test Today
Whether you are in Australia or New Zealand, the HTMA test provides a valuable window into your body’s unique needs and imbalances. It is one of the most affordable, accessible tools to support your long-term wellbeing.
Australian Clients:
New Zealand Clients:
This could be the missing piece to finally understanding and addressing your fatigue, naturally and effectively.