Real Functional Health Blog

Explore practical insights, evidence-informed tips, and holistic strategies to support your health journey. Our blog is here to help you take control of your wellbeing - naturally.

Could Parasites Be Behind Your Bloating, Constipation or Diarrhoea? What the Microbiome Can Reveal

Why NutriStat Is the Gold Standard for Nutrient Deficiency Testing in Australia

Natural Relief for Fatigue and Brain Fog: How the Organic Acids Test Can Help

How Your Genetics Can Help Optimise Diet, Exercise, and Detox

Stress Testing in Australia: Options Beyond Basic Bloodwork

Carrot Ribbon Glow-Up Salad: A Crunchy Classic for Healthy Ageing

What Is the HTMA Test and How Can It Help With Chronic Fatigue?

Hormones and Bloating: What’s Causing Your Menopause Belly Bloat?

Immunity-Boosting Chicken Soup: A Naturopath’s Go-To Winter Remedy

How to Support Your Immune System Naturally This Winter