When Hormones Are Off, Everything Feels Off
Are you experiencing the frustrating symptoms of hormonal imbalances? At Real Functional Health, we understand the impact that imbalances can have on your wellbeing. We’re here to provide you with the support and personalised care you need to regain hormonal harmony and find relief.
Through functional testing and holistic strategies, we uncover what’s really driving your symptoms. You don’t have to settle for feeling “off”—real balance is possible.
The Hidden Signs of Hormonal Imbalance
Potential Symptoms You May Identify With:
- Irregular or painful menstrual cycles
- Mood swings, irritability, or anxiety
- Fatigue or low energy levels
- Weight fluctuations or difficulty losing weight
- Sleep disturbances or insomnia
- Hot flashes or night sweats
- Low libido or sexual dysfunction
- Hair loss or excessive hair growth
- Skin issues, such as acne or dryness
- Digestive problems, such as bloating or constipation
- Fatigue and Energy
Understanding Potential Causes and Triggers:
Hormonal imbalances can arise from various factors, including:
- Menopause or perimenopause
- Polycystic ovary syndrome (PCOS)
- Thyroid disorders
- Adrenal dysfunction or chronic stress
- Poor diet and nutritional deficiencies
- Environmental toxins and endocrine disruptors
- Sedentary lifestyle or excessive exercise
- Medications or hormonal birth control
How We Help You Balance Your Hormones Naturally
Comprehensive Hormone Testing
We use functional testing to assess key hormones like oestrogen, progesterone, cortisol, and thyroid—giving us clear insight into where imbalances lie.
Personalised Nutrition & Lifestyle Guidance
Your plan includes tailored dietary shifts, daily rhythm support, and movement strategies to naturally balance hormones and boost energy.
Herbal & Nutritional Support
We recommend evidence-based herbs and supplements to support hormone production, detoxification, and nervous system regulation.
Stress & Nervous System Care
Chronic stress is a major hormone disruptor. We support your adrenal health and teach you tools to reset your stress response.
Ongoing Guidance for Every Life Stage
Whether you’re navigating perimenopause, PCOS, or post-pill symptoms, we support you with practical steps and continued care—so you’re never doing this alone.
Functional Health Test Types
Available Courses
Perimenopause Course
Common Questions
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