Your Hub for Courses, Tools & Real Health Education
At Real Functional Health, we believe everyone deserves access to real answers and simple tools that support lasting change — not just quick fixes.
That’s why we created the Health Academy: a space to help you understand your body, recognise when something’s off, and start healing with confidence.
Whether you’re just starting your journey or working through something more complex, we’ve designed our courses and resources to be:
- Accessible: Learn at your own pace, without breaking the bank
- Empowering: Build health literacy and trust your own body
- Flexible: DIY options when you’re ready, plus 1:1 support when you need it
You’ll find everything from short self-paced courses to free tools, trackers and calculators — and when you’re ready to go deeper, we’re here with testing and personalised support too.
Health Academy Courses
Find the right health course for you
Adrenal Burnout Recovery Blueprint
Running on fumes? This short but powerful course is built for high-achieving women, stressed-out mums, and burnt-out professionals who need real recovery — fast. If your energy is gone, your moods are on edge, and your sleep is a mess, this is for you.
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Longevity & Anti-Aging Course
Perimenopause Course
